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Embrace Your Journey

Bloom Through It!

Empower Yourself
Build confidence, begin your healing journey from trauma, and master emotional regulation—whether you're a child, teen, adult, or couple.

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Online therapy across Texas.

Coaching is offered worldwide.

Are you ready to break the cycle?

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You want to feel :

  • Confident- in yourself

  • Empowered- to rewrite your story

  • In Control- of your life

But instead you feel:

  • Guilty for feeling resentful of the difficult family relationships in your life

  • Feeling burnt out trying to please & putting others needs first

  • Anxious, depressed, irritable, overly sensitive, and reactive 

  • Self doubt & difficulty trusting your ability to make good decisions

  • Trapped in a cycle of seeking validation and approval

  • Tired of being misunderstood & having difficulty communicating with others

  • Numb or empty inside

Life doesn't have to stay this way.

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Hi, I'm Ileana

I provide culturally and trauma informed therapy aimed at breaking generational cycles and fostering growth. I help clients explore childhood patterns, develop healthy coping skills, cultivate confidence and set boundaries for a brighter future.

How I can help 

Personal Development and Growth

Overcome Obstacles and Challenges

Build Confidence and Self-Esteem

Emotional Regulation

Personalized Coaching and Counseling.

Specialties

Exceptional Quality

Bilingual Therapy

(English/ Spanish)

Individual Counseling
Child and Family Counseling

Couples Therapy

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Family of origin work

Somatic therapies

Our Services

Stay connected with us and follow us on social media

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