Hey there,

My name is Ileana Abreu. I am passionate about helping others explore what is making them feel stuck, lost, or unsure. Life will present us with a variety of challenges in different seasons of our lives. When we look back at those challenges we realize that they played an essential role in our evolution as a person.

 

Often, these challenges come disguised as trauma, loss, behavioral or relationship conflict, and can manifest as anxiety, depression, and stress. While you are experiencing these challenges it can be difficult to picture better days ahead and to continue with your daily responsibilities.

 

During this time it is important to have someone to lean on and provide a safe non-judgemental space where you can freely express yourself and receive guidance through it all. That’s where I come in to help.Using different tools and techniques, I will help you redirect your focus and work through your past so you can find the solutions that will help you reach your goals.

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