Question 1

What is Counseling / Therapy?

Accepted Answer

Counseling and therapy are professional mental health services that aim to help individuals address emotional, psychological, and behavioral challenges in their lives.

Counseling/therapy can assist with a wide range of concerns, including but not limited to:

1. Mental Health: Addressing issues like anxiety, depression, stress and trauma. 
2. Relationships:  Improving communication, resolving conflicts, and enhancing connections with others. 
3. Life Transitions:  Coping with major life changes, such as divorce, loss, or career shifts.
4. Self-Improvement:  Fostering personal growth, self-esteem and sense of purpose.
5. Addiction: Managing and recovering from substance abuse or addictive behaviors.
6. Behavioral Issues: Addressing problematic behaviors in children, adolescents and adults.
 
During counseling/therapy sessions, individuals work with their therapist to explore thoughts, feelings and behaviors. Therapist offer guidance, support and evidence based techniques to help clients develop coping strategies, gain insight, and make positive changes in their lives.

These services can be provided in a variety of formats including individual therapy, couples therapy, family therapy and group therapy. Services can be provided in person or online.

Counseling/therapy provides a safe and confidential space for people to explore their concerns, improve their mental well-being and build a more fullfilling life.

If you have any more questions about what therapy would be like with me , feel free to book your free consultation and ask me any questions you may have.

Question 2

Who do I work with?

Accepted Answer

- Children ages 8+
- Teens
- Adults
- Couples / Relationships
- Families

Question 3

Do you provide in-person or online counseling?

Accepted Answer

I provide counseling  in person in Round Rock ,Texas and online through a secure HIPPA complaint portal

Question 4

What are your fees?

Accepted Answer

Individual Sessions- $120 for a  50 minute session
Couples  or Family Sessions- $140-$160  for a 60 minute session
Group Sessions- $30- 50 per session

I offer limited sliding scales, please ask during your free consultation if you are financially needing one.

Question 5

Do you accept insurance?

Accepted Answer

- Aetna Insurance
- Baylor Scott & White
- Curative
- Superior Health Plan
- Sana Benefits

I partnered with Thrizer to help you use your out of network benefits.  With Thrizer you may qualify to only have to pay your co insurance if you have met your deductible.

If you have not met your deductible you will be required to pay my full fee and Thrizer will work with your insurance company to get you reimbursed.
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Question 6

How can I schedule an appointment?

Accepted Answer

You can schedule appointments using the portal link below

Question 7

How often should I see my therapist ?

Accepted Answer

When you are beginning therapy, I usually recommend that you see a therapist weekly when you are getting started or biweekly.

However, sessions may be scheduled more or less frequently depending on your preference.

Question 8

What does Licensed Professional Counselor-Associate mean?

Accepted Answer

A Licensed Professional Counselor-Associate is a professional who has completed a minimum of a  Masters degree in counseling or a related field.  They have passed state examination and requirements to obtain the License Professional Counselor- Associate License and they are consulting and working  under direct supervision of a state approved supervisor. During this period they work towards obtaining their 3,000 hours required for state licensure.

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