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Meet
Ileana Abreu 

LPC-Associate 

Supervised by Malton Cook MA LPC-S #74945

Hello, 

 

My name is Ileana Abreu, I am a Latina Therapist and Life Coach. I was born & raised in New York and moved to Texas in 2015. I received my Masters degree in Counseling & Development from Lamar University. 

 

My journey into the world of coaching and therapy was deeply influenced by my diverse upbringing and personal experiences. Growing up I was able to learn first hand from a variety of cultures and witnessed the different obstacles that each group faced. I too experienced many obstacles in different stages of my life being a first generation college graduate, transitioning into motherhood & entrepreneurship, breaking free from generational cycles and the challenges to maintain a healthy marriage and family. 

 

I am passionate about helping others overcome their own obstacles by helping them explore and understand some of the patterns they developed in childhood. I strive to help you break generational cycles, learn healthy coping skills, and develop a positive mindset to build confidence and resilience. 

A young hispanic women with a warm smile introducing herself as a  therapist and life coach

Client Focus​
 
 


 

  • Youth ages 8+

  • Teens

  • Adults

  • Couples

  • Families

Specialties & Issues

 

  • ADHD

  • Anger Management

  • Anxiety

  • Career 

  • Coping Skills

  • Entrepreneurship

  • Grief

  • Parenting issues

  • Peer relationships

  • Relationships

  • School Issues

  • Self-Esteem

  • Stress issues

  • Trauma

  • Women's issues

Modalities
  • Cognitive Behavioral Therapy ( CBT Therapy)

  • Dialectical behaviour therapy ( DBT Therapy)

  • Eye movement desensitization and reprocessing ( EMDR Therapy)

* Sessions can be offered in English and Spanish 
 


 

Education

Master of Education in Counseling & Development 

Lamar University

Trainings & Certifications

Acceptance & Commitment Therapy

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Eye Movement Desensitization & Reprocessing

Emotional Freedom Techniques & Tapping

Gottman Couples Therapy- Level 2

Life Coaching Certification

Trauma- Informed Cognitive Behavioral Therapy 

Nutrition & Mental Health

What can you expect from me?

  • Authenticity- I believe the best work is done when you can truly be yourself and create an environment that is real and non-judgemental. 

  • Collaboration-  We will work together to identify the best course of action to reach your therapeutic or coaching goals. 

  • Creativity-   Reaching your goals doesn’t have to be boring. I enjoy adding creative alternatives to our sessions depending on your interest. This could look like adding music, games , art, role play & laughter. 

  • Support- I will encourage you and support you every step of the way.

Who I can help

  • First-Generation
    (American or Graduates)

Individuals who are navigating the challenges and unique experiences associated with being the first in their families to pursue higher education.

  • Entrepreneurs

Those who are venturing into entrepreneurship, facing the stressors & uncertainties of starting & running their own businesses. 

  • Individuals seeking personal growth

Individuals who are looking to grow their self-confidence, resilience, develop a positive mindset , learn healthier ways to manage life stressors, build communication skills ,improve their overall mental well-being & break generational cycles.

  • Couples and Families

Couples and families who are dealing with challenges of maintaining a healthy relationship & family life, Looking for guidance in fostering positive relationships.

Blooming Through It is verified by Psychology Today network as a Licensed Therapist.
Blooming Through It is in partnership with Mental Health Match to provide counseling services meeting individuals unique need
Blooming Through It is in partnership with Open Path Collective to provide affordable therapy
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