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Counseling for Teens 

Counseling for teens in Texas

Being a teenager in today's world can be really hard.

School, friends, social media and family can all bring their own challenges that can be difficult to deal with.

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Some reasons your teen may need therapy?

  • Anxiety

  • Adjusting to situations (divorce, moving, new sibling, etc.)

  • Academic Stress

  • Behavioral Issues

  • Bullying /Cyberbullying

  • Body Image Concerns

  • Depression

  • Family Concerns

  • Identity and Self- Exploration

  • Peer Pressure

  • Self Harm

  • Self-Esteem

  • Suicidal Thoughts/ or Ideations

  • Substance Abuse

  • Trauma

  • Grief and Loss

Our approach

We use a variety of evidence based practices to help

your teen reach their therapeutic goals, including:
 

  • Cognitive Behavioral Therapy

  • Dialetical Behavioral Therapy

  • Engaging art activities that make therapy a fun and interactive experience

  • Expressing feelings through music, rhythm, and sound.

  • Interactive mindfulness games for stress reduction and relaxation.

  • Utilize gaming as a tool for building connections and communication.

We believe that by emphasizing the enjoyable and creative aspects of therapeutic approaches, you can attract teens who may be hesitant about traditional counseling and encourage them to explore therapy in a fun and supportive environment.

Our therapy services are not just about addressing challenges; they're about unlocking the unique strengths and capabilities that will help teens build a foundation for a resilient and fulfilling future.

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